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HomeTechnologyOura Ring 4 Ceramic review: A colorful glow-up

Oura Ring 4 Ceramic review: A colorful glow-up


Letโ€™s be honest, most tech wearables are bulky and not exactly what youโ€™d describe as pretty. But when youโ€™re regularly wearing something on your hands, you probably want it to look nice and maybe even blend in with the rest of your jewelry. Thatโ€™s the idea behind Ouraโ€™s newest smart ring, the Oura Ring 4 Ceramic.

The Ring 4 Ceramic is Ouraโ€™s first collection of smart rings thatย donโ€™tย feature metallic finishes. Instead,ย theyโ€™reย made from zirconia ceramic, a more wear-resistant ceramic, which Oura says allows for both style and comfort.ย ย 

Iโ€™veย tested the Oura Ring 4 Ceramic for the past three weeks, andย hereโ€™sย my experience with it.ย ย 

However, before we get into the specifics,ย itโ€™sย worthย notingย thatย since the software behind the Oura Ring 4 Ceramic is the same as the Oura Ring 4, Iย wonโ€™tย be getting too much into the software and hardware side of things. For that, you can check outย our Oura Ring 4 review.ย ย 

Finishย and feelย 

The Oura Ring 4 comes in four colors: Midnight (dark blue), Cloud (white), Tide (light teal), and Petalย (light pink).ย The ring costs $150 more than the starting price of the standard Ring 4, with a $500 price tag, and is available in sizes 4-15.ย ย 

I opted for Midnight. Although that shade is technically dark blue, it can appear black from afar โ€” or even a dark shade of green,ย Iโ€™ve beenย told.ย The ring doesnโ€™t look like a tech wearable at first glance, which is nice if you want to prioritize aesthetics without sacrificing functionality.

Image Credits:Oura

When compared to the original Ring 4, the Ceramic version is a bit thicker, butย itโ€™sย not super noticeable. The titanium version is 2.88 mm thick, while the ceramic version measures 3.51 mm.

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As for the weight, the ring can weigh between 5.1 to 8.1 grams, depending on the size you get, making it heavier than the Titanium Ring 4, which weighs between 3.3 and 5.2 grams.

Despite being thicker and heavier than its predecessor, I found the Oura Ring 4 Ceramic to be comfortable and lightweight, even when compared to a standard metal band. It feels like a pretty regular ring, just a bit thicker.

The ring is smooth and not as prone to collecting fingerprints as the titanium versions of the Ring 4.ย Since the zirconia ceramic is warmer and less slick than the titanium rings, the Ring 4 Ceramic can feel a bit โ€œstickyโ€ at times, meaning the outside of the ring might feel like itโ€™s sticking or clinging to the sides of your fingers, but I did get used to the feel of the ringย pretty quickly.ย ย 

Oura says the color on the rings comes from natural minerals in the ceramic itself, so it stays vibrant andย doesnโ€™tย fade over time. (Of course,ย Iโ€™veย only had the ring for three weeks, so Iย canโ€™tย speak to howย it wouldย hold up long term, but so far, the color is identical to what it was on day one.)

Durabilityย 

Oura says that Ring 4 Ceramicย is prone to scuffs from softer metals, like those found in cookware or dumbbells. The company says these scuffs can be addressed with the Polishing Pad that comes with the ring.ย (The review unit I received from Oura did not include the Polishing Pad, however.)

While there were moments when I thought Iย could see scuffs onย the ring, theyย ended up beingย smudgesย that I was surprisingly able toย cleanย away with the edge of my shirt or sweater.

The company also recommends wearing the ring on your non-dominant hand to avoid unnecessary impact. However, the ring justย feltย right on my dominant index finger, soย thatโ€™sย where I wore it for the past three weeks.ย This exposed it to more potential damage in a briefer period of time than a typical customer might see.

Screenshot 2025 11 14 at 1.19.25 PM
Image Credits:TechCrunch/Aisha Malik

The first day I put on the ring, I put it through a busy travel day to TechCrunch Disrupt, our annual conference in San Francisco.ย Iย wasnโ€™tย sure how well the ring would hold up with me hauling my luggage around, accidentally hittingย theย ringย onย a few counters (Iโ€™m clumsy!),ย or letting it brush against theย airplaneย window when Iย leaned in for a nap.ย ย 

As it turned out, the ring made it through all of that unscathed. There were even a handful of moments when I was certain I had scratched it โ€” like whenย I was holdingย ontoย a rusty railing walking up the steps of the Point Arenaย Lighthouse,ย forgettingย thatย I had the ring on, or when I forgot to remove it before doing the dishes.ย But the ring didnโ€™t end up with any marks or permanent damage.

Itโ€™s worth mentioning that although the ring is water-resistant up to 100 meters, which means you can wear it while doing the dishes or showering, I personally took it off while doing the dishes because Oura warns that the ring can scuff when it comes into contact with softer metals.

Sinceย Iโ€™veย had less than a month with the ring, Iย wouldnโ€™tย be surprised if, further down the line, the ringย were toย collect at least some scuffs or dents, especially given its location on my dominant hand.

Final thoughtsย ย 

Beyond aesthetics, I found the ring quite useful in helping me understand my heart health, sleep, and stress through the Oura app. Each morning, I found myself looking forward to seeing my โ€œreadiness score,โ€ which is calculated using both short-term and long-term metrics to show how prepared you are for the day ahead.

Plus, the battery life is holding up well, as Iโ€™ve only had to charge it once per week, which is on par with Ouraโ€™s promise of a battery that lasts between 5-8 days.

Choosing between a titanium and a ceramic ringย ultimately dependsย on your aesthetic preferences and your ideal price point. With color and material being the only differences between the two, it really comes down to whether you want a sleek, modern finish or theย standard metal smart ringย look.ย 

If you want that pop of color and style, then the Oura Ring 4 Ceramic might be the smart ring for you.ย ย 



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